Training with SQUASHMACHINETRAINER will allow the player to comprehensively simulate all the elements that will be found in a match against a real opponent; as they are:

–Movements: for the machine to throw the ball at you, you must first move and touch the light (pods) that is on randomly. Helping to improve response times and footwork by moving optimally and explosively through points on the court.

– Resistance: The resistance of the players will be increased by being involved in constant and intense routines, in which through repetitions of the training of displacements and throws controlled by the pods and the time established between each hit, it will be possible to carry out both short and intense sessions as well as long and constant Helping to improve the ability to withstand increasingly longer and more complex rallies.

– Speed and explosion: the possible adaptation and reduction of the ball launch time has a direct relationship between the response time and the movement, forcing the players to push themselves to their maximum and increase their speed, decision making and rhythm changes .

– Reflexes and concentration: Given the randomness of the pitches, you must be completely attentive and follow the movement of the ball with concentration, helping to generate a quick reaction. They help rapid decision-making and accelerated execution of these.

– Control: The combination between displacement and the execution of constant blows will help the player to control the ball effectively and assertively. repeating stroke dynamically simulating those of a real game